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The Way To Go
Welcome to The Way To Go. We’re hosting this podcast in the midst of the greatest collective crises the world has encountered in the last 75 years. Behind these extraordinary challenges there is a bigger story to be told. Steven Ross and Matthew Choate are two friends who have found ourselves in the unusual position of observing many stories from the life-journeys of others and we use the lens of these experiences to grapple with real world issues - exploring the spiritual perspectives around these topics and providing intuitive insight. We connect the dots between the chaos of the outer world and reveal the hidden natural laws which always point us towards evolution and healing. Life and the soul have a natural way to go and we aim to find it together. We hope you enjoy!
Theme music: Something Elated by Broke For Free
The Way To Go
The Yogic Path to Enlightenment
The previous 2 episodes have focussed on Brahmacharya and Ahimsa, both part of the Yamas and, as such, the Eight Limbs of Yoga as laid out in the Yoga Sutras of Patanjali. So, what are the eight limbs of yoga? Steven Ross and Matthew Choate explore the system and how these ancient practices can offer perspective, comfort, and regulation for body and mind.